Ernährungscoaching

What does nutrition coaching include?

Nutrition coaching can help you improve your eating habits sustainably. Whether you want to improve your well-being, improve your sporting performance or establish healthy routines in the long term, coaching tailored to your individual needs will help you achieve your personal goals.

1. Step ahead

✓ Free initial consultation

✓ Then: Independent documentation of your meals.

2. first appointment:

✓ 3D body scan/documentation analysis/goal discussion

✓ Possibility to clarify open questions

✓ Preparation of the first
practical approaches for your everyday life.

3. Second appointment:

✓ 3D body scan/success analysis/Development of further approaches based on your progress.

4th conclusion:

✓ 3D Body Scan/Success Analysis

✓ Final discussion and outlook on your future goals.

YOUR klub der sportfreunde

Would you like to become a part of our club?

Important information: individual solutions to achieve your dietary goals — whether it's weight loss/gain, muscle building or holistic wellbeing.
‍
Raffaela is convinced that a wholesome diet not only increases your well-being, but also optimizes your performance in everyday life and sport. It accompanies you on your way to a sustainable diet change that balances enjoyment and health.

Michele uses evidence-based methods to improve your health and improve your performance. With his knowledge, he develops tailor-made strategies that guarantee long-term success.

Michele

Raffaela

Free initial consultation

To ensure that we offer the best possible support, we invite you to a non-binding and free initial consultation. You'll get to know us and we'll be able to answer your questions and shed light on your goals.

Kostenloses Erstgespräch

Nutritional Coaching‍Klub der Sportfreunde