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What does online coaching include?
1. Evaluation of the current situation:
Vulnerability analysis and target discussion (online)
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2. Delivery of training plan:
You will receive your individual training plan using our training app
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3. Weekly feedback:
Lade upload your training videos to our platform every week and receive individual feedback from your coach
4. Monthly re-evaluation:
You discuss your progress with your coach and receive a new training plan (online)
Price
1 month online coaching
Minimum term 3 months
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